About The Blog

This is a healthy food blog focused on simple and easy to follow recipes. Just a few steps and you have an amazing, healthy meal at your finger tips. The simpler the better. There is nothing worse than a hard recipe you can’t follow. On here I want to provide people with recipes that are healthy, simple and most of all delicious.
Most of my weight loss journey success was with the paleo diet. Recently I have incorporated other foods as I am adding exercise in. Don’t look at paleo and healthy eating as a diet. It is a lifestyle. One smart choice at a time.
Stop making health complicated. It does not have to be. All of my recipes are designed to be satiating, you won’t need a midnight snack. Take the extra step to better yourself, and overall health. Keep your eye on the prize and meet those goals!
- Paleo spinach artichoke dipCook time: 30 min. Prep time: 15min. Servings: 16 Ingredients Cream mixture 1/2 cup paleo mayo 1 can full fat coconut milk (chilled until water and cream separates, use the cream only)…
- Paleo creamy Dijon chicken casserolePrep time: 15min. Cook time: 1 hour. Servings: 6 Ingredients 1lb shredded chicken breast 6oz cooked and shopped bacon 3 cups shredded potatoes 2 crowns broccoli florets 1 diced white onion 1…
- Dairy free, gluten free pumpkin cinnamon rollsPrep time: 30 min. Cook time: 30min. Servings: 10 rolls Ingredients Pumpkin cinnamon rolls 1/2 cup milk of choice milk, warmed (I use unsweetened almond milk) + 1/2 tsp apple cider vinegar…
